Personal Training

Individually tailored 1 to 1 personal training is a great way to improve your fitness and strength using techniques from Martial Arts.

Focused solely on you, these sessions are tailored to help you achieve your specific goals and needs. The positive encouragement and full attention you will get from John Gilbert can be the most efficient way to success whether you want to increase strength, improve fitness or learn techniques.

Some people may find the idea of training as a group quite daunting, a personal training environment can help alleviate your concerns.

  • Programmes individually tailored to your needs
  • 1 to 1 attention for optimal gain
  • Improve your fitness levels
  • Increase your strength
  • Reduce your stress
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Client Testimonials

  • “Master Instructor John Gilbert is one of the most skill fighters I have seen in over 30 years of involvement in the martial arts. He is an outstanding coach and mentor and I would whole-heartedlly recommend him as an inspirational leader in the combat arts.”

    -Steve Cowley 6th Dan Kyo Shin Taijutsu

  • “He is an inspiration to us all!”

    Clare Morris

  • “John has played an integral role moving the martial arts community in High Wycombe forward with the times, and has highlighted through both training and competition the importance of being well rounded in all aspects of martial arts to achieve combative success. A great teacher and friend to all of his students”

    -Jay Bacchus, Creator of TKMMA

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